Be well health advice in India .

Health some advice by bewell 

Health is a important subject of evry person of life .

Bewell health gyaan.

* Ajkal dekha jata hai ki har insan apne health ke aor zada alert nhi rahta . Vo nhi janta ki uske liye healthy rhna kitna important hai. Aye ajjj hm apko kuch health gyan denge .Jo apki life me sabse important hota hai . 


* Sabse pahle  ham janege ki healthy na rahne ke vajah se hmare life m kitna rong ho sakta hai  

1 . Healthy na rahne se insan jald old ho jata hai . 
2 . Uski body a right work nahi krege . 
3 . Uske body me bhut si bimariya create ho jate hai .
4 . sax power loss ho jate hai .
5.  Sochne smjhne ke capacity kam ho jate hai .
6 . Bhut se bimariya generate ho jate hai . Jese . Blood pressure,  suger bhut se aese badi  bimariya hai Jo insan ko healthy na rahne ke vajah se ho sakti hai . 

. Just ham janege ki health & fit rahne se ek insan kitni achi life ji skta hai 

1 . Healthy rahne se insan jald old nhi hota . After 50 year old bhi young rahta hai . 
2 . Uski body daily top work krege . Or jald se koi bimare create nahi hoti . 
3 .  Sax power bhi okk rahte hai Jo har insan ke liye aj bhut important bat hai 
4 memory sharp work karte  hai . 
5 insan good loking rahta hai .

Aj hmne apko kuch advice di  ki ek insan ki life me healty rhna kitna important hota . 

Iske age ham janege ki vo kya kya tips hai . Jo apki health ko better karege . Or ap ek achi life  ko achieve kar sakte hai . Vah tips ham apko age ane wali post m share krege . 

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